sometimes looking at a cute animal can make you feel better and smile. i hope it worked!~400+ animal photos. you're doing amazing and im really proud of you. you've made it so far, congratulations. :)

created ; 6/23/22
updated ; 12/11/22

taking slow, deep breaths, or just trying to regulate your breathing can help calm down a lot. whether you're mad, panicking, or anything, trying to follow along with these gifs can help you calm down. give it a try, okay? i hope you're alright. <3

here are some songs i think can help you calm down, or maybe distract you if you need it. i hope you like them!

here are some cute, motivational/positive posts. all art by chibirdart